Dry chick peas contains a lot of vitamins, proteins and minerals.
The chick peas turns yellow when watered.
In the Mediterranean kitchen they are used instead of meat in soups, salads and casseroles.
The fist step in the productionproces is soaking the chick peas. They becomes soft and start developing a lot of interesting flauvours.
The chick peas are vitalized by letting them soak in water for 16 hour.
They swallow to more than double in size.
When made into frozen falafels chick peas becomes extremely easy and fast to incorporate in a healthy high energy nutrition plan.
